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Empowering You to Care for Yourself While Caring for Your Loved One
Support for the Supporters
My Story
When my husband was diagnosed with young-onset dementia, my world turned upside down. I became the rock for my family while managing the emotional and physical demands of caregiving.
It was tough, but through it all, I discovered simple, powerful ways to take care of myself and stay present for my loved ones.
That’s why I’m passionate about helping other caregivers find their strength and feel uplifted and fortified on this challenging journey.
Your Advocate, Confidant, & Caregiver Support Coach.
I’m Alissa Brownrigg.
Tell Me More
Did you know that over half of family caregivers report higher stress levels, and 39% rarely feel relaxed? I know how draining it can be, and that’s why I’m here—to help you recover and re-energize so you can continue showing up with strength and compassion.
We’ll create a personalized plan that fits into your life, not one that adds additional stress. You deserve support too, and this coaching is designed to give you just that—space to recharge, care for yourself, and still be there for your loved one.
Ready to take that step?
1:1 Caregiver Support Coaching
Recharge and Reclaim
Watching someone you love slowly fade due to a terminal illness is heartbreaking. It’s exhausting, overwhelming, and sometimes, you might even feel lost in the process. My coaching is here to help you hold onto yourself, even in the toughest times.
Coaching Services to Help You Thrive as a Caregiver
— Jennifer
"Our sessions have given me a new perspective on how I see myself. With her encouragement and insight, I am living a life with the energy to overcome obstacles, while also establishing healthy boundaries with family and friends."
"Alissa is guiding me to a place of healing."
Riding Out the Unknown
Thrive as You Care
All the Messy Feelings
Head to the Blog
Here, caregivers like you will find stories of strength, moments of reflection, and helpful tips to support you through the toughest days. You’re not alone in this journey. Together, we’ll find light even in the hardest moments.
Start Reading my Compassionate Care Connection Blog!
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Get the Help You Deserve, Without the Awkwardness
