Below are some of the organizations, articles, and other resources I’ve found helpful throughout my caregiving journey. These tools are meant to support you as you care for your loved one, offering everything from financial guidance to stress management techniques and grief support.
Take a moment to explore what might serve you best during this time.
Caregiver Action Network
Alzheimer’s Association
Family Caregiver Alliance
Association for Frontotemporal Degeneration
AARP Caregiving Resources
These organizations provide invaluable support, resources, and education for caregivers and those affected by neurological disorders and terminal illnesses.
AARP Foundation Caregiving Programs
Selecting an Elder Law Attorney
We Are HFC: Help for Caregivers
Legal and Financial Planning for FTD
Financial planning can be overwhelming when you’re focused on caregiving. These resources offer guidance on understanding elder law, finding financial support, and preparing for legal and financial planning.
Self-Care for Caregivers (Cleveland Clinic)
Stress-Reduction Tips (Verywell Mind)
Grounding Techniques (Healthline)
It’s essential to manage stress while caregiving. These articles offer useful and effective techniques and tips for reducing stress and finding balance in your daily life.
Option B: Supporting Yourself Through Grief
Caregiver Grief: How to Cope
Coping with Grief and Loss (HelpGuide)
Grieving while caregiving can be particularly difficult. These resources provide insight and support to help you manage grief and loss as you care for your loved one.
Finding community and support is crucial when caregiving. These links provide access to caregiver support groups that can help you feel less alone and more connected.